Midlife Health: Three things you should be paying attention to

Midlife health. It’s a thing. Probably the most important thing. The topics are endless, but this week I am sharing three (easy!) things you should be paying attention to in midlife.

Vitamin D, Thyroid, and Magnesium are all topics on the docket today.

This is a short but mighty episode. Take a listen and let me know if this info. helps you. 

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